{"id":56522,"date":"2026-02-04T13:53:49","date_gmt":"2026-02-04T10:53:49","guid":{"rendered":"https:\/\/levaic.com\/?post_type=product&p=56522"},"modified":"2026-02-04T18:30:00","modified_gmt":"2026-02-04T15:30:00","slug":"yasla-bas-etmek-zor-ancak-yalniz-degilsin-paket10","status":"publish","type":"product","link":"https:\/\/levaic.com\/en\/urun\/yasla-bas-etmek-zor-ancak-yalniz-degilsin-paket10\/","title":{"rendered":"YASLA BA\u015e ETMEK ZOR, S\u00dcREC\u0130NDE YALNIZ DE\u011e\u0130LS\u0130N (Paket 10 – 10’lu G\u00f6r\u00fc\u015fme)"},"content":{"rendered":"

10 Seansl\u0131k Kay\u0131p ve Yas S\u00fcreci Psikolojik Dan\u0131\u015fmanl\u0131k Paketi<\/strong><\/p>\n

Bu S\u00fcre\u00e7 Size Ne Sa\u011flar?<\/strong><\/p>\n

Ya\u015fam\u0131n\u0131zda bir kay\u0131p ya\u015fad\u0131ysan\u0131z\u2014bu bir vefat, ayr\u0131l\u0131k, bo\u015fanma ya da anlaml\u0131 bir ili\u015fkinin sonlanmas\u0131 olabilir\u2014duygusal olarak zorlu bir d\u00f6nemden ge\u00e7iyor olman\u0131z do\u011fald\u0131r.<\/p>\n

Yas, her bireyde farkl\u0131 \u015fekillerde ve zamanlarda ortaya \u00e7\u0131kar. Bu s\u00fcre\u00e7te baz\u0131 duygular bast\u0131r\u0131labilir, baz\u0131lar\u0131ysa yo\u011fun bir \u015fekilde ya\u015fanabilir. Bazen hi\u00e7bir \u015fey hissedilmez, bazen en k\u00fc\u00e7\u00fck uyaran bile fazlas\u0131yla etkileyici olur.<\/p>\n

Yas s\u00fcreci karma\u015f\u0131kt\u0131r; ancak sa\u011fl\u0131kl\u0131 \u015fekilde ele al\u0131nd\u0131\u011f\u0131nda, bireyin kendiyle ve ya\u015famla yeniden ba\u011f kurmas\u0131n\u0131 destekleyen \u00f6nemli bir d\u00f6n\u00fc\u015f\u00fcm alan\u0131d\u0131r. Bu s\u00fcre\u00e7te yaln\u0131z hissetmeniz normaldir, ancak bu yolu tek ba\u015f\u0131n\u0131za y\u00fcr\u00fcmek zorunda de\u011filsiniz.<\/p>\n\n

Yas Nedir?<\/strong><\/p>\n

Yas yaln\u0131zca \u00f6l\u00fcmle s\u0131n\u0131rl\u0131 de\u011fildir.<\/p>\n

Ayr\u0131l\u0131klar, bo\u015fanma, d\u00fc\u015f\u00fck, hayal k\u0131r\u0131kl\u0131\u011f\u0131 gibi bir\u00e7ok ya\u015fam olay\u0131 da birer kay\u0131p deneyimi olabilir. Yas, bu kay\u0131plara verilen do\u011fal bir tepkidir.<\/p>\n

Toplumsal olarak s\u0131kl\u0131kla bast\u0131r\u0131lmas\u0131 gereken bir zay\u0131fl\u0131k gibi g\u00f6r\u00fclse de, yas asl\u0131nda duygular\u0131n kendini ifade etme ihtiyac\u0131d\u0131r.<\/p>\n

Bu s\u00fcre\u00e7, ancak g\u00fcvenli bir ortamda kabul ve anlay\u0131\u015fla kar\u015f\u0131land\u0131\u011f\u0131nda sa\u011fl\u0131kl\u0131 bi\u00e7imde ilerleyebilir.<\/p>\n\n

Bu G\u00f6r\u00fc\u015fmelerde Neler Ama\u00e7lan\u0131r?<\/strong><\/p>\n

10 seansl\u0131k bireysel destek s\u00fcrecinde a\u015fa\u011f\u0131daki temel ama\u00e7lar do\u011frultusunda ilerlenir:<\/p>\n

\u2022 Kayb\u0131n sizde b\u0131rakt\u0131\u011f\u0131 duygusal ve bili\u015fsel etkileri anlamland\u0131rmak<\/p>\n

\u2022 \u00d6fke, su\u00e7luluk, bo\u015fluk gibi yo\u011fun duygularla ba\u015fa \u00e7\u0131kma becerilerini geli\u015ftirmek<\/p>\n

\u2022 Kayb\u0131n\u0131zla kurdu\u011funuz i\u00e7sel ba\u011f\u0131 yeniden yap\u0131land\u0131rmak<\/p>\n

\u2022 G\u00fcnl\u00fck ya\u015fama ve sosyal ili\u015fkilere yeniden dahil olabilmeniz i\u00e7in duygusal kaynaklar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek<\/p>\n

Her g\u00f6r\u00fc\u015fme, duygusal ihtiya\u00e7lar\u0131n\u0131za g\u00f6re \u015fekillendirilir; \u00f6nceden belirlenmi\u015f kal\u0131plara de\u011fil, sizin i\u00e7sel s\u00fcrecinize odaklan\u0131r.<\/p>\n\n

G\u00f6r\u00fc\u015fmelerin Yap\u0131s\u0131<\/strong><\/p>\n

\u2022 Toplam Seans Say\u0131s\u0131:<\/strong> 10 bireysel g\u00f6r\u00fc\u015fme<\/p>\n

\u2022 S\u00fcre:<\/strong> Her seans yakla\u015f\u0131k 50 dakika<\/p>\n

\u2022 Uygulama Format\u0131:<\/strong> Online veya y\u00fcz y\u00fcze<\/p>\n

\u2022 Gizlilik:<\/strong> T\u00fcm g\u00f6r\u00fc\u015fmeler, mesleki etik ve gizlilik ilkelerine uygun \u015fekilde y\u00fcr\u00fct\u00fcl\u00fcr<\/p>\n

\u2022 Uygulay\u0131c\u0131:<\/strong> Klinik Psikolog ile birebir psikolojik destek<\/p>\n\n

G\u00f6r\u00fc\u015fme Temalar\u0131<\/strong><\/p>\n

Her g\u00f6r\u00fc\u015fme, sizin duygusal s\u00fcrecinizin ihtiya\u00e7lar\u0131na g\u00f6re yap\u0131land\u0131r\u0131l\u0131r. Yas s\u00fcreci do\u011frusal de\u011fildir; baz\u0131 duygulara birden fazla kez d\u00f6n\u00fclebilir, baz\u0131 temalar daha y\u00fczeyde kalabilir. A\u015fa\u011f\u0131daki ba\u015fl\u0131klar, s\u00fcrecin genel i\u00e7eri\u011fini tan\u0131mlar:<\/p>\n

\u2022 Kay\u0131p Deneyimi:<\/strong> Ne ya\u015fad\u0131n\u0131z, nas\u0131l deneyimlediniz, hangi anlar en \u00e7ok iz b\u0131rakt\u0131?<\/p>\n

\u2022 \u0130nkar ve \u015eok:<\/strong> Ger\u00e7ekle y\u00fczle\u015fme s\u00fcreci ve zihinsel-duygusal savunmalar<\/p>\n

\u2022 Duygusal Tepkiler:<\/strong> \u00d6fke, korku, su\u00e7luluk, bo\u015fluk gibi yo\u011fun duygular\u0131n tan\u0131nmas\u0131<\/p>\n

\u2022 G\u00fcnl\u00fck \u0130\u015flevsellik:<\/strong> Uyku, enerji, dikkat, sosyal ili\u015fkiler \u00fczerindeki etkiler<\/p>\n

\u2022 Ba\u011f ve An\u0131lar:<\/strong> Kay\u0131pla kurulan i\u00e7sel ili\u015fkinin \u015fekli ve s\u00fcrd\u00fcr\u00fclebilirli\u011fi<\/p>\n

\u2022 Kimlikte De\u011fi\u015fim:<\/strong> Kayb\u0131n ard\u0131ndan \u201cben kimim?\u201d sorusuna verilen yeni yan\u0131tlar<\/p>\n

\u2022 T\u0131kanmalar:<\/strong> S\u00fcreci zorla\u015ft\u0131ran i\u00e7sel diren\u00e7ler, ifade edilemeyen duygular<\/p>\n

\u2022 Anlam Aray\u0131\u015f\u0131:<\/strong> Bu ya\u015fant\u0131n\u0131n sizin i\u00e7in ne anlama geldi\u011fini anlamland\u0131rma<\/p>\n

\u2022 Yeniden Ba\u011f Kurmak:<\/strong> \u0130nsanlarla ve kendinizle sa\u011fl\u0131kl\u0131 ba\u011flar kurmaya ad\u0131m atmak<\/p>\n

\u2022 Vedala\u015fma ve Kapan\u0131\u015f:<\/strong> Kapanmayan duygusal alanlara \u015fefkatle yakla\u015fmak<\/p>\n\n

Kimler \u0130\u00e7in Uygun?<\/strong><\/p>\n

Bu g\u00f6r\u00fc\u015fmeler \u015fu gruplar i\u00e7in uygundur:<\/p>\n

\u2022 Yak\u0131n birini kaybetmi\u015f ve yas s\u00fcrecini hala ta\u015f\u0131yan bireyler<\/p>\n

\u2022 Bo\u015fanma, ayr\u0131l\u0131k, d\u00fc\u015f\u00fck gibi duygusal kay\u0131plar ya\u015fam\u0131\u015f ki\u015filer<\/p>\n

\u2022 Duygular\u0131n\u0131 bast\u0131rd\u0131\u011f\u0131n\u0131, ta\u015f\u0131yamad\u0131\u011f\u0131n\u0131 veya ifade edemedi\u011fini d\u00fc\u015f\u00fcnenler<\/p>\n

\u2022 \u201cDevam ediyor gibi g\u00f6r\u00fcnsem de i\u00e7imde hi\u00e7bir \u015fey ayn\u0131 de\u011fil\u201d hissini ta\u015f\u0131yanlar<\/p>\n

\u2022 Yas s\u00fcrecinde su\u00e7luluk, anlams\u0131zl\u0131k ya da kimlik bunal\u0131m\u0131 ya\u015fayanlar<\/p>\n

\u2022 \u0130yile\u015fme i\u00e7in g\u00fcvenli ve profesyonel bir destek alan\u0131na ihtiya\u00e7 duyanlar<\/p>\n","protected":false},"excerpt":{"rendered":"

10 Seansl\u0131k Kay\u0131p ve Yas S\u00fcreci Psikolojik Dan\u0131\u015fmanl\u0131k Paketi Bu S\u00fcre\u00e7 Size Ne Sa\u011flar? Ya\u015fam\u0131n\u0131zda bir kay\u0131p ya\u015fad\u0131ysan\u0131z\u2014bu bir vefat, ayr\u0131l\u0131k, bo\u015fanma ya da anlaml\u0131 bir ili\u015fkinin sonlanmas\u0131 olabilir\u2014duygusal olarak zorlu bir d\u00f6nemden ge\u00e7iyor olman\u0131z do\u011fald\u0131r. Yas, her bireyde farkl\u0131 \u015fekillerde ve zamanlarda ortaya \u00e7\u0131kar. Bu s\u00fcre\u00e7te baz\u0131 duygular bast\u0131r\u0131labilir, baz\u0131lar\u0131ysa yo\u011fun bir \u015fekilde ya\u015fanabilir. […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":""},"product_brand":[],"product_cat":[81,656],"product_tag":[662],"class_list":{"0":"post-56522","1":"product","2":"type-product","3":"status-publish","5":"product_cat-levaic","6":"product_cat-ozel-paketler","7":"product_tag-10-gorusme","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product\/56522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/comments?post=56522"}],"version-history":[{"count":3,"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product\/56522\/revisions"}],"predecessor-version":[{"id":56557,"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product\/56522\/revisions\/56557"}],"wp:attachment":[{"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/media?parent=56522"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product_brand?post=56522"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product_cat?post=56522"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/levaic.com\/en\/wp-json\/wp\/v2\/product_tag?post=56522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}