Babalar G\u00fcn\u00fc \u00dczerine Duygusal Bir Yolculuk<\/p>\n
Yazan Yasemin Yurdakul 11.06.2025<\/p>\n
Babalar G\u00fcn\u00fc\u2026 Kutlamalar\u0131n \u00f6tesinde, pek \u00e7ok duyguyu da beraberinde getiren bir g\u00fcn. Kimi i\u00e7in minnet ve sevgiyle, kimi i\u00e7in eksiklikle, kimisi i\u00e7in ise karma\u015f\u0131k hislerle doludur. Ancak bug\u00fcn, baba olman\u0131n ne demek oldu\u011funa, duygularla ili\u015fkisine, toplumsal erkeklik rollerinin bask\u0131s\u0131na ve \u00e7ocuklar\u0131na nas\u0131l bir rol model olunabilece\u011fine biraz daha yak\u0131ndan bakal\u0131m.<\/p>\n
Modern toplumda erkeklik h\u00e2l\u00e2 b\u00fcy\u00fck oranda \u201cduygular\u0131n\u0131 bast\u0131rmak\u201d, \u201cg\u00fc\u00e7l\u00fc g\u00f6r\u00fcnmek\u201d, \u201ca\u011flamamak\u201d gibi toksik kal\u0131plarla tan\u0131mlan\u0131yor. Bu kal\u0131plar, sadece kad\u0131nlar\u0131 de\u011fil, erkekleri de derinden etkiliyor. Babal\u0131k, bu noktada b\u00fcy\u00fck bir d\u00f6n\u00fc\u015f\u00fcm alan\u0131 sunuyor. \u00c7\u00fcnk\u00fc baba olmak, sadece bir \u00e7ocu\u011fun fiziksel ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131lamak de\u011fil; onun duygusal geli\u015fimine rehberlik etmek, duygular\u0131na g\u00fcvenli bir alan a\u00e7mak ve kendi i\u00e7sel yolculu\u011funda \u00f6rnek olmak demek.<\/p>\n
Daniel Goleman\u2019\u0131n duygusal zek\u00e2 modeline g\u00f6re, etkili ebeveynli\u011fin temelinde \u201c\u00f6z-fark\u0131ndal\u0131k\u201d, \u201c\u00f6z-y\u00f6netim\u201d, \u201cempati\u201d ve \u201cili\u015fki y\u00f6netimi\u201d yer al\u0131r . Baba olmak, bu becerileri geli\u015ftirmek i\u00e7in g\u00fc\u00e7l\u00fc bir motivasyon kayna\u011f\u0131d\u0131r. Bir \u00e7ocu\u011fun, babas\u0131n\u0131n g\u00f6zlerinden d\u00fcnyay\u0131 okuyu\u015fu; babas\u0131n\u0131n hayal k\u0131r\u0131kl\u0131klar\u0131yla nas\u0131l ba\u015f etti\u011fini izleyi\u015fi; onun sevgiyi, \u00f6fkeyi, k\u0131rg\u0131nl\u0131\u011f\u0131 nas\u0131l ifade etti\u011fini g\u00f6zlemleyi\u015fi, gelecekteki ili\u015fki dinamiklerini do\u011frudan \u015fekillendirir.<\/p>\n
Ancak duygular\u0131 ifade etmek erkekler i\u00e7in her zaman kolay olmam\u0131\u015ft\u0131r. Bunun bir nedeni de eril tahakk\u00fcm sistemidir. Bu sistem, erkekleri \u201ckoruyucu\u201d, \u201ckazanan\u201d ve \u00e7o\u011fu zaman \u201cduygusuz\u201d olarak konumland\u0131r\u0131r. Oysa ara\u015ft\u0131rmalar, duygular\u0131n\u0131 sa\u011fl\u0131kl\u0131 \u015fekilde tan\u0131yabilen ve ifade edebilen babalar\u0131n, hem kendi ruh sa\u011fl\u0131\u011f\u0131 hem de \u00e7ocuklar\u0131n\u0131n geli\u015fimi a\u00e7\u0131s\u0131ndan \u00e7ok daha etkili olduklar\u0131n\u0131 g\u00f6stermektedir .<\/p>\n
Baba olmak, bazen ba\u015far\u0131s\u0131zl\u0131k korkusuyla, bazen \u201cyeterince iyi olamama\u201d endi\u015fesiyle s\u0131nan\u0131r. T\u0131pk\u0131 annelik gibi, babal\u0131k da \u00f6\u011frenilen ve zamanla geli\u015fen bir rold\u00fcr. Duygulara alan a\u00e7mak, \u201cbug\u00fcn zorland\u0131m\u201d diyebilmek ya da \u201cbilmiyorum ama \u00f6\u011frenmek istiyorum\u201d demek, \u00e7ocu\u011fa m\u00fckemmeliyeti de\u011fil, insan olmay\u0131 \u00f6\u011fretir.<\/p>\n
Ayr\u0131ca unutulmamal\u0131d\u0131r ki \u00e7ocuklar, s\u00f6ylenenlerden \u00e7ok g\u00f6sterilenlerle b\u00fcy\u00fcr. Bir baban\u0131n, partnerine olan sayg\u0131l\u0131 yakla\u015f\u0131m\u0131, stresle ba\u015fa \u00e7\u0131k\u0131\u015f bi\u00e7imi, \u00f6z bak\u0131m al\u0131\u015fkanl\u0131klar\u0131 ve duygusal a\u00e7\u0131kl\u0131\u011f\u0131, \u00e7ocu\u011fun zihin haritas\u0131nda derin izler b\u0131rak\u0131r. \u00d6zellikle erkek \u00e7ocuklar i\u00e7in bu, sa\u011fl\u0131kl\u0131 erkeklik modelinin temellerini olu\u015fturur.<\/p>\n
Bug\u00fcn Babalar G\u00fcn\u00fc. Sadece kutlama de\u011fil, ayn\u0131 zamanda bir fark\u0131ndal\u0131k g\u00fcn\u00fc de olabilir. Babalara \u015funu s\u00f6ylemek gerek: Duygular\u0131n\u0131z birer zay\u0131fl\u0131k de\u011fil, insan olu\u015funuzun en g\u00fc\u00e7l\u00fc yans\u0131malar\u0131d\u0131r. \u00c7ocu\u011funuza iyi bir gelecek b\u0131rakmak, \u00f6ncelikle onun duygusal miras\u0131n\u0131 in\u015fa etmekle ba\u015flar.<\/p>\n
Ve belki de bug\u00fcn, ilk ad\u0131m \u015fudur: \u201cSeni seviyorum\u201d demekten \u00e7ekinmemek.<\/p>\n
\u00a0<\/strong><\/p>\n \u00a0<\/strong><\/p>\n \u00a0<\/strong><\/p>\n Kaynak\u00e7a:<\/strong><\/p>\n Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. New York: Bantam Books.<\/p>\n Goleman, D., & Boyatzis, R. (2017). Emotional Intelligence Has 12 Elements. Which Do You Need to Work On? Harvard Business Review.<\/p>\n https:\/\/hbr.org\/2017\/02\/emotional-intelligence-has-12-elements-which-do-you-need-to-work-on<\/p>\n Taylor, S. E., Klein, L. C., Lewis, B. P., Gruenewald, T. L., Gurung, R. A. R., & Updegraff, J. A. (2000). Biobehavioral responses to stress in females: Tend-and-befriend, not fight-or-flight. Psychological Review, 107(3), 411\u2013429. https:\/\/doi.org\/10.1037\/0033-295X.107.3.411<\/p>\n Yasemin Yurdakul (2023). Kad\u0131n De\u011fi\u015firse D\u00fcnya De\u011fi\u015fir: Duygusal Zek\u00e2 E\u011fitimlerinin Yeti\u015fkin Kad\u0131nlar\u0131n Duygu Durum Fark\u0131ndal\u0131klar\u0131na ve Ya\u015fam Etkililiklerine Etkisi. \u0130stanbul Ayd\u0131n \u00dcniversitesi, Y\u00fcksek Lisans Tezi.<\/p>\n Salovey, P., & Mayer, J. D. (1990). Emotional intelligence. Imagination, Cognition and Personality, 9(3), 185\u2013211. https:\/\/doi.org\/10.2190\/DUGG-P24E-52WK-6CDG<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Babalar G\u00fcn\u00fc \u00dczerine Duygusal Bir Yolculuk Yazan Yasemin Yurdakul 11.06.2025 Babalar G\u00fcn\u00fc\u2026 Kutlamalar\u0131n \u00f6tesinde, pek \u00e7ok duyguyu da beraberinde getiren bir g\u00fcn. Kimi i\u00e7in minnet ve sevgiyle, kimi i\u00e7in eksiklikle, kimisi i\u00e7in ise karma\u015f\u0131k hislerle doludur. Ancak bug\u00fcn, baba olman\u0131n ne demek oldu\u011funa, duygularla ili\u015fkisine, toplumsal erkeklik rollerinin bask\u0131s\u0131na ve \u00e7ocuklar\u0131na nas\u0131l bir rol model […]<\/p>\n","protected":false},"author":3,"featured_media":53779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","jnews_video_option_group":[[]],"override":[{"template":"1","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"singlepost-widget","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"float","share_float_style":"share-normal","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_popup_post":"1","number_popup_post":"2","show_author_box":"1","show_post_related":"1","show_comment_section":"1"}],"image_override":[{"single_post_thumbnail_size":"no-crop","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trend","sponsored_post_label":"Sponsorlu","disable_ad":"0"},"jnews_primary_category":[],"jnews_override_bookmark_settings":{"override_bookmark_button":"0","override_show_bookmark_button":"0"},"jnews_social_meta":[],"jnews_paywall_metabox":{"paragraph_limit":"2","enable_premium_post":"0","enable_free_post":"0","override_paragraph_limit":"0","enable_preview_post":"0","enable_preview_video":"0"},"jnews_review":[],"enable_review":"","type":"percentage","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"jnews_post_split":{"post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"jnews_podcast_option":[],"jnews_podcast_series":[],"footnotes":""},"categories":[205],"tags":[],"jnews-series":[],"class_list":["post-52837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aile-iliskilerim"],"yoast_head":"\n