{"version":"1.0","provider_name":"Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey","provider_url":"https:\/\/levaic.com\/blog","author_name":"L\u00e2ice","author_url":"https:\/\/levaic.com\/blog\/author\/laice\/","title":"Kendime nas\u0131l s\u0131n\u0131r koyar\u0131m? - Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cbuPG3Jefw\"><a href=\"https:\/\/levaic.com\/blog\/kendimle-olan-iliskimde-sinirlar-koymak-icin-stratejiler-nelerdir\/\">Kendime nas\u0131l s\u0131n\u0131r koyar\u0131m?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/levaic.com\/blog\/kendimle-olan-iliskimde-sinirlar-koymak-icin-stratejiler-nelerdir\/embed\/#?secret=cbuPG3Jefw\" width=\"600\" height=\"338\" title=\"&#8220;Kendime nas\u0131l s\u0131n\u0131r koyar\u0131m?&#8221; &#8212; Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey\" data-secret=\"cbuPG3Jefw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/levaic.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/levaic.com\/blog\/wp-content\/uploads\/2024\/08\/BLOG-180.png","thumbnail_width":1575,"thumbnail_height":1050,"description":"Kendinizle olan ili\u015fkinizde s\u0131n\u0131rlar koymak i\u00e7in strateji \u00f6nerileri Kendimizle olan ili\u015fkimiz, sa\u011fl\u0131kl\u0131 bir ruh halinin temelini olu\u015fturur. Kendimize de\u011fer vermek, kendi ihtiya\u00e7lar\u0131m\u0131za sayg\u0131 duymak ve s\u0131n\u0131rlar koymak, duygusal ve zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak i\u00e7in hayati \u00f6neme sahiptir. Ancak, s\u0131n\u0131rlar koymak ve kendi ihtiya\u00e7lar\u0131m\u0131z\u0131 \u00f6nemsemek bazen zor olabilir. \u0130\u015fte kendimizle olan ili\u015fkimizde s\u0131n\u0131rlar koymak i\u00e7in baz\u0131 etkili [&hellip;]"}