{"version":"1.0","provider_name":"Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey","provider_url":"https:\/\/levaic.com\/blog","author_name":"L\u00e2ice","author_url":"https:\/\/levaic.com\/blog\/author\/laice\/","title":"Kendime Kar\u015f\u0131 Koyma E\u011filimimi Nas\u0131l Azaltabilirim? - Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iQRP3P3oAN\"><a href=\"https:\/\/levaic.com\/blog\/kendime-karsi-koyma-egilimimi-nasil-azaltabilirim\/\">Kendime Kar\u015f\u0131 Koyma E\u011filimimi Nas\u0131l Azaltabilirim?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/levaic.com\/blog\/kendime-karsi-koyma-egilimimi-nasil-azaltabilirim\/embed\/#?secret=iQRP3P3oAN\" width=\"600\" height=\"338\" title=\"&#8220;Kendime Kar\u015f\u0131 Koyma E\u011filimimi Nas\u0131l Azaltabilirim?&#8221; &#8212; Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey\" data-secret=\"iQRP3P3oAN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/levaic.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"G\u00fcn\u00fcm\u00fczde bir\u00e7ok insan, kendilerine kar\u015f\u0131 koyma e\u011filimiyle kar\u015f\u0131 kar\u015f\u0131ya kalabilir. Kendini ele\u015ftirmek, kendine g\u00fcvensizlik hissetmek veya s\u00fcrekli olarak kendi ba\u015far\u0131lar\u0131n\u0131z\u0131 g\u00f6lgelemek gibi davran\u0131\u015flar, kendinize kar\u015f\u0131 koyma e\u011filimini art\u0131rabilir. Ancak, bu olumsuz d\u00fc\u015f\u00fcncelerle ba\u015fa \u00e7\u0131kmak ve kendinize kar\u015f\u0131 daha fazla \u015fefkat ve anlay\u0131\u015f g\u00f6stermek m\u00fcmk\u00fcnd\u00fcr. \u0130\u015fte kendinize kar\u015f\u0131 koyma e\u011filimini azaltman\u0131za yard\u0131mc\u0131 olacak baz\u0131 \u00f6nemli ad\u0131mlar: [&hellip;]"}