{"version":"1.0","provider_name":"Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey","provider_url":"https:\/\/levaic.com\/blog","author_name":"L\u00e2ice","author_url":"https:\/\/levaic.com\/blog\/author\/laice\/","title":"Kendime Kar\u015f\u0131 D\u00fcr\u00fcst Olmam\u0131n \u00d6nemi ve Yollar\u0131 Nelerdir? - Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qiIckTGnFx\"><a href=\"https:\/\/levaic.com\/blog\/kendime-karsi-durust-olmamin-onemi-ve-yollari-nelerdir\/\">Kendime Kar\u015f\u0131 D\u00fcr\u00fcst Olmam\u0131n \u00d6nemi ve Yollar\u0131 Nelerdir?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/levaic.com\/blog\/kendime-karsi-durust-olmamin-onemi-ve-yollari-nelerdir\/embed\/#?secret=qiIckTGnFx\" width=\"600\" height=\"338\" title=\"&#8220;Kendime Kar\u015f\u0131 D\u00fcr\u00fcst Olmam\u0131n \u00d6nemi ve Yollar\u0131 Nelerdir?&#8221; &#8212; Lev&acirc;ic \u0130li\u015fkilere Dair Her\u015fey\" data-secret=\"qiIckTGnFx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/levaic.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"G\u00fcn\u00fcm\u00fcz\u00fcn h\u0131zl\u0131 tempolu d\u00fcnyas\u0131nda, kendimize kar\u015f\u0131 d\u00fcr\u00fcst olmak ve kendi ger\u00e7ek kimli\u011fimizi tan\u0131mak \u00f6nemlidir. Ancak, ki\u015fisel geli\u015fim ve ruh sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan da son derece \u00f6nemlidir. Kendimize kar\u015f\u0131 d\u00fcr\u00fcst bir \u015fekilde davranmak, stresi azaltabilir, kayg\u0131y\u0131 hafifletebilir ve \u00f6z sayg\u0131m\u0131z\u0131 art\u0131rabilir. Kendimize kar\u015f\u0131 d\u00fcr\u00fcst olman\u0131n \u00f6nemli oldu\u011fu birka\u00e7 neden vard\u0131r. Birincisi, kendimize kar\u015f\u0131 d\u00fcr\u00fcst olmak, duygular\u0131m\u0131z\u0131 tan\u0131may\u0131 [&hellip;]"}