<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Lev&acirc;ic &#x130;li&#x15F;kilere Dair Her&#x15F;ey</provider_name><provider_url>https://levaic.com/blog</provider_url><author_name>L&#xE2;ice</author_name><author_url>https://levaic.com/blog/author/laice/</author_url><title>Kendimi s&#xFC;rekli ele&#x15F;tirme al&#x131;&#x15F;kanl&#x131;&#x11F;&#x131;mdan nas&#x131;l kurtulabilirim? - Lev&acirc;ic &#x130;li&#x15F;kilere Dair Her&#x15F;ey</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="TQ5PvWDNnF"&gt;&lt;a href="https://levaic.com/blog/kendimi-surekli-elestirme-aliskanligimdan-nasil-kurtulabilirim/"&gt;Kendimi s&#xFC;rekli ele&#x15F;tirme al&#x131;&#x15F;kanl&#x131;&#x11F;&#x131;mdan nas&#x131;l kurtulabilirim?&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://levaic.com/blog/kendimi-surekli-elestirme-aliskanligimdan-nasil-kurtulabilirim/embed/#?secret=TQ5PvWDNnF" width="600" height="338" title="&#x201C;Kendimi s&#xFC;rekli ele&#x15F;tirme al&#x131;&#x15F;kanl&#x131;&#x11F;&#x131;mdan nas&#x131;l kurtulabilirim?&#x201D; &#x2014; Lev&acirc;ic &#x130;li&#x15F;kilere Dair Her&#x15F;ey" data-secret="TQ5PvWDNnF" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://levaic.com/blog/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><thumbnail_url>https://levaic.com/blog/wp-content/uploads/2024/08/BLOG-154-1024x683.png</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>683</thumbnail_height><description>Kendimi S&#xFC;rekli Ele&#x15F;tirme Al&#x131;&#x15F;kanl&#x131;&#x11F;&#x131;mdan Nas&#x131;l Kurtulabilirim? G&#xFC;n&#xFC;m&#xFC;zde pek &#xE7;ok insan, kendilerini s&#xFC;rekli ele&#x15F;tirme al&#x131;&#x15F;kanl&#x131;&#x11F;&#x131;na sahiptir. Bu al&#x131;&#x15F;kanl&#x131;k, ki&#x15F;inin kendine kar&#x15F;&#x131; olumsuz d&#xFC;&#x15F;&#xFC;nceler geli&#x15F;tirmesine ve s&#xFC;rekli olarak kendi zay&#x131;f y&#xF6;nlerini vurgulamas&#x131;na neden olabilir. Bu durum, ki&#x15F;inin &#xF6;zsayg&#x131;s&#x131;n&#x131; ve &#xF6;zg&#xFC;venini zedeleyebilir ve genel olarak mutlulu&#x11F;unu olumsuz etkileyebilir. Bu makalede, kendinizi s&#xFC;rekli ele&#x15F;tirme al&#x131;&#x15F;kanl&#x131;&#x11F;&#x131;ndan nas&#x131;l kurtulabilece&#x11F;iniz hakk&#x131;nda bilgi [&hellip;]</description></oembed>
